This quick-reference guide teaches you basic first aid for common conditions, plus the most effective herbal and homeopathic treatments, some wilderness preparedness guidelines, and how to determine when to seek professional medical help.

Take Care, Naturally. Stock your first aid kit with firsthand knowledge! Learn time-tested home remedies, important lifesaving techniques, and commonsense tips to treat everyday ailments and accidents.

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first-responder with a combination of best first-aid practices, herbs, and standard homeopathic applications. This quick-reference handbook spells out hundreds of life-saving techniques, commonsense tips, and time-tested herbal remedies that everyone should know. From how to perform basic CPR and the Heimlich Maneuver to the best immediate response to natural disasters, you'll find the most practical, effective actions to take to ensure survival.