You can have a fully stocked pantry for emergencies, but if you fail to provide ways to cook that food in emergencies, it won’t do you any good.

Emergency food preparation requires more than just a can opener.

You need a way to actually cook meals so you can survive whatever disaster you find yourself in.

Read on to see what compact cooking supplies you need to eat well in emergencies, and our top strategies for cooking when the power goes out.

Portable Stoves and Ovens

Whether the grid goes down and you can’t operate your stove or you’re forced to bug out because of civil disturbance, you need to have cooking sources you can easily move around with.

If you must leave quickly, you want a portable stove that will allow you to cook warm meals in all sorts of circumstances—and locations.

The Inferno PRO Outdoor Biomass Stove is an excellent choice because you can cook anywhere—no electricity or charcoal is needed. You can use charcoal with this stove, but it also works effectively with biomass from your yard (i.e. sticks, leaves, pinecones, etc.) or InstaFire Canned Heat.

The Ember Off-Grid Biomass Oven accepts almost any flammable material, and you can use it indoors and outdoors. It’s easy to transport and, trust me, you’re going to want comfort foods like our Breakfast Muffins should disaster strike.

Fire-Starting Tools

While most emergency food only requires water to prepare, most of these meals also require boiling water or cooking over heat.

For any type of compact cooking, you will need a fire—even if you are cooking with a portable stove.

Make sure you stock up on a variety of fire-starting tools to help you light a campfire, grill, or portable stove in all types of weather.

Look for waterproof fire starters designed to maintain a flame even in the worst weather conditions. Here are some examples:

• Waterproof Fire Sticks by InstaFire
• Magnesium Fire Starter by InstaFire
• Ferro Rod Fire Starter by InstaFire

Solar Generators

Given the weakness of America’s power grid, every American home should have a generator.

The problem is, traditional generators run on gasoline.

If you have ever been in a natural disaster, you know one of the hardest things to get is gasoline.

Not only will you have to wait for hours at the pump lines, but many will simply be shut down if the power is out because their machines won’t work.

Instead, invest in a solar generator.

The 3300 Solar Generator System by Grid Doctor provides significant power as well as the ability to maximize power with additional solar panels.

You may also want to consider the more compact Grid Doctor 300 Solar Generator model, which is ideal for when you need to bug out. It’s lightweight enough to grab and go!

Cooking Tools

Take time to think through your meal preparation before disaster strikes.

One of the most important cooking tools to keep with your emergency gear is a can opener.

If you’ve stocked up a bunch of canned food but not a canned opener, you’re going to be really mad at yourself when the power is out!

Stock up on compact cooking gear that will prove useful not just for emergencies, but year-round for outdoor adventures like camping or hiking.

For example, grill grates provide an option for you to cook meals over an open flame without needing a pot or pan.

A coffee pot that works outdoors will be a lifesaver when the power goes out and you need that morning cup of Franklin's Finest Coffee.

Cast Iron Skillets

If you don’t already own a cast iron skillet, now is the time to get one!

Cast iron skillets have been used forever, and for good reason—they are almost indestructible and super versatile.

You can cook with them on your stove or over an open flame. You can even use it as a defense weapon!

Water Purification Tools

Whether a water main breaks during a major hurricane or you find yourself stranded outdoors, a portable water filter is essential to survival.

Portable water filters allow you to have safe water for cooking and drinking, even in desperate situations.

Another option for safe cooking water is to stock up on water purification tablets.

These are lightweight and compact, fitting easily into a bug-out bag, first aid kit, or car console.

Keep in mind that you will also need water for sanitation, including washing dishes.

Cooking Strategies When the Grid Goes Down

When the power goes out, having food isn’t enough—you need practical strategies to make the most of your resources. You need to ensure you can prepare meals safely and efficiently as well. 

Here are some key approaches to consider:

1. Prioritize Perishable Foods First: When the grid goes down, you’ll want to start by using up your perishable foods like fresh vegetables, dairy products, and meats. This minimizes waste and buys you time before you need to dip into your long-term emergency food supply.
2. Create an Outdoor Cooking Station: If you have access to outdoor space, setting up a designated cooking area is ideal for safety and efficiency. Set up a portable table with a windbreak. This will keep your cooking tools organized and protect your fire from wind to maximize your fuel.
3. Don’t Forget No-Cook Meals: When the power is out and cooking isn’t feasible, turn to no-cook meal options, such as sandwiches and cereal.
4. Practice Safe Food Handling: Without power, maintaining food safety can be a challenge. Be sure to keep cold foods cold with coolers, ice packs, or a shaded outdoor area to prevent spoilage. Prevent cross-contamination by using separate utensils and surfaces for raw and cooked foods.

Be prepared for whatever comes your way, friends!

In liberty,

Elizabeth Anderson

Preparedness Advisor, My Patriot Supply